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1247 Washington Rd.
Rye, NH 03870

Nutrition

Nutrition

We spend a lot of time and energy learning the latest nutrition information and wants to share her knowledge with you! We offer nutritional counseling, various nutrition workshops that are open to the public, recipes, food samples at events, etc. so please take advantage of this resource you have at your finger tips! Here are some of our favorite recipes…

Green Smoothie

Try this delicious smoothie for breakfast!

 

http://kblog.lunchboxbunch.com/2013/04/5-step-raw-kale-salad.html

http://www.health-bent.com/salads/paleo-broccoli-salad

http://www.practicalpaleoliving.com/

Our FAVORITE cookbook! It has some great, easy to read basics on the Paleo lifestyle!