Welcome to Breakfast Hill Chiropractic

Combining the skills and expertise of chiropractic corrective and wellness care, Drs. Jeff & Natalie Rogers and the Breakfast Hill Chiropractic, PLLC team are committed to bringing Rye, NH better health naturally by teaching and practicing the true principles of chiropractic.

Subluxations; Not Just an Adult Problem

Subluxations; Not Just an Adult Problem

Today’s parents truly understand the importance of getting their children checked for subluxation and that’s why you see so many children who come into our office for regular adjustments. Most children walk around every day with subluxations in their spine that are never detected or corrected. These uncorrected subluxations lead to problems they often won’t feel until they are adults.

In fact, many babies receive their first subluxations during pregnancy and the birthing process. Modern medical procedures such as the Cesarean section, the use of forceps, and induced deliveries put unnatural strains on the infant’s delicate body. Throughout the ordeal, the tiny spine is twisted, tugged and stretched. The frequent result: imminent subluxations. It is possible for a child to incur spinal subluxations simply by falling from a bed, falling down steps, falling while learning to walk. In most cases we just wipe away their tears and hope for the best. Read more »

Chiropractic Adjustment Altering Brain Function

Chiropractic Adjustment Altering Brain Function

New Science Behind Chiropractic Care

Ground-breaking research has, for the first time, identified the actual changes that occur in the body, the nervous system and the brain during chiropractic spinal adjustments.
The study was conducted by award-winning Auckland researcher, Dr Heidi Haavik-Taylor. It demonstrates that chiropractic care sends signals to the brain that change the way the brain controls muscles.

“The process of a spinal adjustment is like rebooting a computer. The signals that these adjustments send to the brain, via the nervous system, reset muscle behavior patterns,” said Dr Haavik-Taylor.

“By stimulating the nervous system we can improve the function of the whole body. This is something that chiropractors and their patients have known for years; and now we have some scientific evidence to prove it.” Read more »

2 More Reasons to be Thankful for Chiropractic!

2 More Reasons to be Thankful for Chiropractic!

What are you thankful for? While you are celebrating with loved ones this week we want you to think about 2 more great reasons to be thankful for Chiropractic!

We are thankful for our community and all of the incredible people who are a part of this office and love sharing all the awesome scientific research surrounding chiropractic. The following articles discuss the amazing effect that chiropractic care can make on the way our brain functions! Read more »

Myths Surrounding Core Strength!

Myths Surrounding Core Strength!

Most people assume that crunches or sit ups are enough to strengthen our core. This is a mistake. While crunches and sit ups will build our abdominal muscles they do not strengthen our “inner core”. The “inner core” is made up of many tiny muscles surrounding the spine and organs. If opposite muscles aren’t close to equal in strength, your body has a hard time utilizing them correctly, leading to pain. They also protect the spine and organs from strain or injury. Many people live there lives without any strength in their “inner core”. As children we start out with strong cores as we learn to walk and hold ourselves upright. As we get older though, we quickly lose this wonderful posture. Read more »

Innate Intelligence is EVERYWHERE !

Innate Intelligence is EVERYWHERE !

In the rivers of the west coast of North America lives one of the of the world’s most interesting migrants. Braving difficulties of every sort, the salmon traverses rivers and seas. The life of a salmon begins when its mother lays her eggs in a stream. The first food of the young salmon is the special nutrient sack in the egg. As they continue to grow, they spend about a year in the stream. Salmon have been created with a system that allows them to live both in fresh and salt water. The reason for this is hidden in the miraculous journey that the salmon will make. On a spring morning, thousands of salmon begin to migrate down the river. Read more »

Setting Your Health Goals in 2011

Setting Your Health Goals in 2011

As we head into the New Year 2011 we are presented with the opportunity of setting goals for ourselves and specifically our health. Most people create their list based on what they want to happen in the next year, i.e. “I want to lose that extra 10 pounds”, or “I want to exercise more”. While this is better than setting no goals at all, it lacks a key level of importance. As we take on a New Year, a key ingredient to a happy & healthy life is focusing on goals and actions that are “ESSENTIAL” to our well being and success. Love & Attention to our bodies is essential for wellness. Culturally, we often view good health as a desire rather than a necessity. Optimal health is something that we cannot go another minute without. Stepping up and accepting this will make your new years resolutions this year different than all the other lost and forgotten ones. This year, failure is not an option. Accept responsibility for your own happiness, well being, and most of all your future. Without health we have nothing. Achieving good health will not be easy. In fact it can be uncomfortable, demanding, complex and exhausting. But it will DEFINITELY be worth it! Your life will change. You will grow emotionally, spiritually and physically. Good health is essential for life. Proper nutrition, exercise and maximizes nerve flow are essential for your health and well being. As you set your goals this week, keep in mind good health is not optional. It is not a want or a far fetched ideal, it is a necessity and the time is NOW!

We are here to help! Let us know how we can be of service to you and your health.

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