Breakfast Hill Chiropractic Blog
Start Off This Year with an Energy Boost
Start Off This Year with an Energy Boost Bottom Line: Getting enough sleep can be difficult around the holidays. Well, let’s get real- many of us don’t have the best sleeping patterns to begin with, and the holidays can make it even more challenging. And when we don’t get enough sleep it can result in…
Recover from Your Holiday Hangover
Recover from Your Holiday Hangover Bottom Line: Prolonged stress, long travel and maybe just one too many fruitcakes can all contribute to the dreaded holiday hangover. Well, with the New Year comes a new opportunity to get healthier, lose those extra pounds, and overcome the holiday hangover. How we eat plays a huge role in…
How to Reduce Stress in the New Year
How to Reduce Stress in the New Year Bottom Line: Are you overwhelmed by stress? Well, you’re not alone. Studies show over 54% of people are concerned with the amount of stress in their daily life. Many of us carry this stress in our shoulders and neck. Muscle tension in our shoulders can contribute to…
Chiropractor in Rye Talks about Headaches
Chiropractor in Rye Talks about Headaches Headaches are an unfortunate part of daily life for thousands and thousands of people. Some headaches only happen occasionally, some happen frequently, some are dull and throbbing and others are sharp and intense. Headaches have many different causes, but just about all of them cause some sort of disruption…
Chiropractic for Pregnancy in Rye
Chiropractor for Pregnancy in Rye There are over 6 million children born in the United States, over 14% of these births come with some sort of complication. So, not only is labor painful enough, but there are always risks that may occur. There are several ways to minimize these risks, including exercise, proper nutrition, supplementation,…
Chiropractic Treatment for Car Accidents in Rye
Chiropractic Treatment for Car Accidents in Rye No one anticipates getting into a car accident, but almost everyone that has the misfortune to get into one will have some negative physical effect as a result. Whether it is just a minor fender bender or serious, multi-car crash, your body will absorb the force. Chiropractic treatment…