Golf Fitness

Dr. Jeff Rogers is a certified Level 3 TPI CGFI
Titleist Performance Institute (TPI) – the leaders in elite player development.

What is Golf Fitness?

The Golf Fitness Section provides you with articles covering every aspect of golf specific fitness. Everything from Strength training for golf to Stability, Mobility and Cardio will be covered. If you are interested in understanding more about your golf swing and your body then Dr Rogers is packed with useful information that applies to you and your golf game.