"I began my journey to health approximately one year ago with a very skeptical attitude. I was offered a free consultation and thought to myself “why not”? I was shocked to see how much subluxation I had at 54 years of age. It was no wonder that I was crawling out of bed like a 90 year old woman.
In that time, I have seen vast improvement in my health such as better overall sleep, very little acid reflux, less joint pain, greater flexibility, and just overall better health. The staff at Breakfast Hill Chiropractic are an amazing group of people. They go above and beyond the call of duty to assist their patients to a road of recovery and better health by taking the time to listen to them, offering free workshops; whatever it takes. I can never thank them enough."
"Ever since I started going to Breakfast Hill Chiropractic two months ago, I have seen significant changes in my body, mood, and health. So many changes, in fact, that it is hard to keep track! Typically, it is not until I am well into my everyday routine or at the end of my day when I realize that my elbows did not hurt all day or I think ‘wow, I did not notice my back bothering once during my run or my work shift.’
I started going to Breakfast Hill after receiving a referral from my former chiropractor. I went in with high levels of discomfort and numbness in my elbows (ulnar nerve), in my fingertips all the way up to my shoulder, neck and upper back. Having danced my whole life and working as bartender and server for several years now was starting to wear down my body. I assumed it was just the beginning of a little nerve damage- little did I know my neck was curving the wrong direction.
After two and a half weeks of going to Breakfast Hill three times a week, I noticed I no longer had tingly fingers and I could sleep on my side… I could sleep, period! I also noticed a significant and sudden increase in energy which allowed me to cut out coffee completely and abandon my previously much-needed afternoon nap. More importantly, I started making it through whole weekends of double-shifts at work without experiencing any discomfort or pain.
Since receiving care, I have also started running. Although I have run in the past, I would always complain about my lower back and hips hurting and stop before I wanted to. After a few weeks I was running 5 days a week and I completed my first 5K in under 28 minutes.
Chiropractic care has done wonders for me, above and beyond my expectations. Along with helping my discomfort and pain, it has made me more aware of my posture, my body, and my overall health. It is so clear to me now how the spine really does have an effect on my overall health. Thank you Dr. Rogers and Dr. Lyle for helping me feel so wonderful once again."
"In the past Chiropractic was not something I would ever consider! Ignorance about chiropractic was rampant in my family. After getting evaluated and realizing that I had several locations of subluxation, I began treatments. Even though I have exercised gently for the past few years, I found that I felt more flexible and limber especially in my back. One surprise I had from the start was a feeling of peace and relaxation I never felt before. I started sleeping all night without a pill and got up with energy to face the day. Also I can now stand on one foot to put my socks and shoes on-my balance is much better. My experience at Breakfast Hill Chiropractic has been entirely positive in every aspect, from the office personnel to the doctors, the all-encompassing knowledge everyone has and feely shares. Best of all is the passion I see and feel from Dr. Rogers and Dr. Lyle in every part of their service to me. From Chiropractic philosophy to nutrition and exercise, they are willing to share everything they know, and that has helped me to be a healthier person all around!"
"Chiropractic has helped me straighten out my spine and increased my energy levels. I have noticed less cold and flu symptoms this year (zero to be exact!) as compared to before I started at Breakfast Hill Chiropractic. I am also breathing better and haven’t had to use my rescue inhaler in over 6 months which has given me freedom I never thought I would have!"
"Overall, I can say that I feel “so much better”! My energy levels have increased, I’ve lost weight and I have not been sick as often as I usually am in the winter (I’m a teacher and a mom, so that’s usually more than your average adult.) My four and six year old have also been getting adjusted regularly this year and I feel like their moods have improved in general. They have also taken the Dr. Lyle’s advice and are drinking more water and eating more vegetables! I will never again think of Chiropractic as a “quick fix”, but as a part of my normal schedule to continue natural healing and wellness!"
"It’s like the Mastercard commercial….PRICELESS! We have been under your care since you opened. You have helped relieve us of pain, heal injuries, break fevers, promote overall health and educate us nutritionally. I am happy to say that last year my children were so healthy they did not go to their pediatrician between their yearly check ups. Thanks to our weekly adjustments, taking the vitamins, OPC, and Omega III’s you provide us with, and following your healthy nutritional recomendations we are all very healthy. We are all active and your adjustments also keep our bodies prepared for optimal performance. I can’t imagine what our spines and overall health would be like if we hadn’t come under your care. Thank you for all you have done to improve our lives and health!"
"Like many people, I entered chiropractic care to reverse damage done by an accident. Little did I know I had 30+ years of degeneration building in my spine and neck. I couldn’t believe my eyes when the x-ray of my neck showed horrible results, yet my neck wasn’t the source of my pain, my back was! After just 2 1/2 months of chiropractic care my back feels perfect and my neck; well the follow up x-ray was almost as exciting as Christmas Day is to a child! It looks great and is on track for healing completely. Plus, I’m healthier than ever. I am very thankful that I was referred to Breakfast Hill Chiropractic by my own father, and I will continue to recommend Dr. Rogers and Dr. Lyle to everyone."
"I’m one of those guys who always believed that Chiropractic medicine was one of those things that once you started , you’ll always need it. While this is true, my reasons for believing this were WRONG! Once you start, it’s in your best interest to continue. How has Chiropractic changed my life? I feel healthier, my sleep is deeper and I feel rested. I used to get headaches in the morning, as soon as I woke up. (That’s a symptom by the way!) Well Guess what, no more headaches. My body is healing from within. Being adjusted weekly is just one of the highlights of my week and it only takes a moment."
"Back in August 2006 I had the pleasure of meeting the crew at Breakfast Hill Chiropractic at seacoast Harley Davidson’s open house. After talking to Dr. Jeff and his wife it sounded like they could help me with my back pain and numbness in my left leg. After a couple of weeks of three visit a week there was a huge difference in the pain and numbness. As time went by I was down to 2 visits a week and then down to 1. When I first started these treatments I had little faith that they were going to help but now after many years I would recommend Chiropractic to anyone that has joint pain and numbness. Like they say “The Power is On!”
"I found Chiropractic through the Portsmouth Herald Newspaper in an article written about Breakfast Hill Chiropractic. I suffered from arthritis in my knees and hips. At times working became a little difficult, especially having to go up and down stairs. I had numbness in my feet and no feeling in my toes for about 2 yrs. and 2 weeks of treatment with Dr. Lyle and Dr. Rogers, I could feel everything! I am able to walk further at a faster pace, and climb stairs with almost no discomfort. After what Chiropractic has done for me, I would definitely recommend Chiropractic to other."
"I had stopped at a booth at the Fox Run Mall to ask questions about recent tests I had. I was having pain in my hip and shoulder. Disc Degeneration in my neck and hip also. It was interfering with my daily routine. Within two weeks I began to notice improvements and within a month felt like a new person. I was able to move my neck and head better and I was sleeping much easier at night. When I first came I was discouraged and wondered if I would ever start feeling better again. I am changing doctors and Dr. Rogers has given me hope and I know he is able to help me. It is a great feeling to be able to go forward. I only wish I had found Chiropractic sooner. That was the best mall shopping I have ever done!! God bless Dr. Jeff!!"
"I found out about Chiropractic through pamphlets sent home in my daily paper. I read it and was very intrigued. I had neck stiffness due to work and my child also developed allergies within 1 year, which was my main reason for wanting to come. My problem was interfering with my daily routine because I waitress and was pretty sore sometimes. For my son, it seemed like he was congested and had a constant cold for about 7 months. For me I noticed improvement within a couple of adjustments. I started noticing more fluidity and energy. For my son, I noticed his puffy eyes and congestion started clearing up within a couple of adjustments. Our energy increased and just our overall health has improved. Dr. Lyle Rules!!! I’ve learned a lot since coming to see her and I feel much better. Thanks so much!"
"On June 3rd at the Rye by the Sea Race, Dr. Rogers provided me with a free spinal screening and posture analysis. Since the fall of 1998 I have experienced a constant, dull aching pain localized in my outer left hip. It has begun to interfere with my daily routines like: sleeping, driving my car, biking, running, sitting- you name it! After 1 month of adjustments I noticed significant improvement and an increase energy level, which resulted in stronger workouts and general awareness of body posture. I have and will continue to recommend chiropractic care to others. I am now aware of vertebral Subluxation and the consequences of letting this situation go uncorrected."
"For some time I noticed Dr. Lyle’s newspaper inserts, and having discomforts from sciatica for more than a year–decided to try it. The pain from the sciatica was affecting my general health and kept me from sleeping more than a few hours at night. This problem was definitely interfering with my daily routine. I was tired and couldn’t keep up with daily requirements. It took about a month before feeling improvement. I have noticed I feel better overall! At first, I didn’t expect relief and couldn’t imagine such improvements. Now I am carrying on a normal routine, sleeping well and am much more active each day."
"I found out about Chiropractic through an insert in the local newspaper. I had constant neck and upper back stress and pressure. This Subluxation was from an accident of years ago. My energy was on the low side and physical activities wore me down easily. With Chiropractic care I began to see improvements in a matter of weeks and months. I am still experiencing improvements. I have only had one bout with a virus in the past three or four years. I would recommend Chiropractic care without any hesitation. Chiropractic care is not just an occupation for Dr. Lyle and Rogers, it is a way of life, a love. They really care about my complete health and my daughter’s. They have even assisted with some of my extended family in Jaffrey and Massachusetts."
"After my first treatment, I slept ALL night for the first time in 2 years. Had sweeter dreams that improved my waking attitude. Sweeter by the night. Next thing I noticed is that I’m walking differently, more balanced. By the end of the week, I had lost 6 lbs without changing anything else in my diet or activities. Right away I began to notice circulation in my face (blushing). Then the swollen eyelids disappeared along with the dark bags under them. Suddenly my super-sore and swollen hands began bending more freely, and I can see bones in my fingers and shape to my hands. They have been gnarly for over 3 years! The horrid shooting pain down my right arm that numbed up that hand has also ceased. It is uncanny how more relaxed and less anxious I feel in general. Other Changes: Driving to work at the same time over the same trail daily, things look different! Time has slowed down. The artist in me notes the shape of certain trees and their character. This is TIME in my mind again, where anxiety has been the most persistent occupant for too long. TIME, that wide open, think and feel space in my artistic mind has opened again. That had become disconnected at some point and now that very nerve has begun to communicate with my brain again this week. Hallujah! More: I sat at my computer 3 days ago and couldn’t read the screen with my glasses ON. HMMM. Removed them, and BINGO, clear picture. I can also read and see clear features on a face 8 feet away. Anything beyond arm’s reach has been blurry for years. Changes in light do not create as much of a problem now. I breathe deeper, too, without effort! No, add to all of the above, this lovely result: Absence of Depression! No desire to procrastinate. In fact, procrastination is the antithesis of desire. The absence of conflicting purposes is such a relief. Day Ten: Nine pounds lighter, I examined by body for changes to explain it with. Lookee!! I see how my toes also have shape and bones in them. Ankles, yes! knees, too! NO SWELLING or FAT ANKLES as usual. I can hardly believe it, how good it feels to have freedom of movement in my fingers. What a present!!"
"Chiropractic was not what I expected when I went to the drugstore to buy my first inhaler for “Adult Onset Asthma”. I bought it but have never had to use it. I knew how poor my posture was and how I compensated. I always used a handrail to go upstairs for instance. I have been a brick mason for 38 years and have thought the compensation and “propping” I do when lifting heavy weights were smart and effective ways to avoid injury. There was not a good correlation between what I thought was healthy and what is healthy. Immediately after my first adjustment , I was able to sleep on my side with out my hip getting sore. Very soon I was able to turn in my seat to be able to see out of both sides of my rear window, I round that I can put my socks on while standing. Also the doctor adjusted my feet and my arches came back. I learned some exercises to limber my back up and to get stimulation and nutrition to the nerves. I drink 6 bottles of water, not liquid each day. Many days I don’t drink coffee and afternoon tiredness went away. If I’m tired I take a nap. When I cut out junk food snacks, I had to eat fresh food and more fruits. Doesn’t seems like actual eating. I feel very good. Thank You."
"For many years I suffered from a stiff back. I was in my late teens and yet, it was hard to believe I was having back issues. During my years as an undergraduate I worked a summer job at a state run liquor store. The job mandated that I lift cases of wine and liquor all day (eight hours), five days a week. It took it’s toll on my back. At one point I suffered a back injury on the job. Now, at the age of twenty four, I have begun to seek chiropractic treatment. What I have come to learn is that it is never too late to begin treatment, nor too early. The results have been astounding. I have more mobility and flexibility. I feel as though a weight has been lifted from my shoulder. My body and mind feel healthier. I am glad I took initiative to see chiropractic care."
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7:00am - 10:30am
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